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What Is Vata Dosha?

What Is Vata Dosha?

by Vaidya Vishwanath July 20, 2022

Vata is a Sanskrit word that means “the wind”. Ayurveda says that vata dosha governs all communication and movement, as well as blood flow, breathing, body movements, expression of speech, and regulation of metabolism. It's also the motivating force behind the other two doshas, pitta and kapha, as they are inert by nature.

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