New Shipment Will Arrive This Week!

Brain Health and Ayurveda

by Kottakkal Support December 02, 2022

The brain is the most important part of the nervous system and the most complex organ within the human body. Its major component is fat, and the average adult brain weighs approximately 3 pounds, of which approximately 60% is fat and the remaining 40% is a combination of water, protein, carbohydrates, and salts. The brain consists of a network of blood vessels and nerves which are the command center for the functions of all our organs, tissues, and cells.

Read More

Hemant Ritucharya – Selfcare for Winter Season

by Kottakkal Support November 23, 2022

The main goal of Ayurveda is to maintain the health of a person who is already healthy and to correct any imbalance for those who are unhealthy. This can be achieved by following Dinacharya (personal daily self-care regimen) and Ritucharya (personal seasonal self-care regimen). Each person’s dinacharya and ritucharya is personalized based on their prakriti (constitution), vikriti (imbalanced doshas), bala (strength), and agni (digestive power). By following both dinacharya and ritucharya the natural movement of the doshas is brought into balance and the person can remain free from diseases.

Read More

Rasayana Rejuvenation Therapy

by Kottakkal Support November 17, 2022

One of the main goals of Ayurveda is to maintain healthy balanced dhatus (seven bodily tissues), this can be achieved through a rejuvenative therapy called rasayana. Ayurveda is a highly evolved system of medicine where the concept of healthy aging and rejuvenation finds a prominent place.

Read More