-
4 Tips for An Ayurvedic Christmas
Read more -
-
-
Settling Into Autumn with Ayurveda
Read the article
Popular collections
Feeling Angry & Irritated A Lot? Ayurveda Can Help!
Have you been losing your temper a lot lately? While the American Psychological Association says that anger is a “normal, usually healthy emotion,” too much anger and irritability can cause physical, social and emotional problems.
4 Tips for An Ayurvedic Christmas
Christmastime can be very stressful mentally, emotionally and physically (think all the heavy foods with dairy that are typically eaten during the holidays)! Stress leaves imprints on our health in a variety of ways but with a few Ayurvedic principles, you can avoid holiday downfalls!
Settling Into Autumn with Ayurveda
It’s Vata Dosha season, the Dosha of air and space! According to the Ayurvedic calendar, fall is when these elements increase in our environment. You can see it all around you - cold wind, dryness, cracking leaves. These elements also increase in our minds and bodies just like they do in nature and they can cause a wide variety of health problems.
Here are a few practical Ayurvedic practices to settle Vata into balance as well as more information on what Vata looks like when it manifests as sickness.
Follow
Sign up to get the latest on sales, new releases and more …
WE HATE SPAM AND DO NOT SHARE YOUR EMAIL ADDRESS
332 Springtown Road, New Paltz, NY, 12561
(800) 215-9934
© 2018 Kottakkal Ayurveda USA.
