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Spring Cleanse with Tiktakam Kwatham

Spring Cleanse with Tiktakam Kwatham

by Julie Wardwell March 23, 2023

Tiktakam Kwatham is traditionally used during the spring season when there is an accumulation of ama or impurities in the body. The main herbs in Tiktakam Kwatham, such as patola, neem, and katuka, are known to have detoxifying and cleansing properties.

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Managing Pain with Ayurveda

Managing Pain with Ayurveda

by Julie Wardwell March 23, 2023

Ayurveda, the traditional system of medicine from India, recognizes pain as a symptom of an underlying imbalance in the body's doshas. Vata dosha is considered the main culprit behind pain, and each area of pain is associated with one of the five movements of vata. Pain that is generalized is linked to vyana vayu, headache to prana vayu and vyana vayu, abdominal pain to samana and apana vayu, and chest pain to prana vayu and udana vayu.

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Spring is Allergy Season

Spring is Allergy Season

by Julie Wardwell March 15, 2023

Ayurveda views allergies as a sign of an imbalance in the body. According to Ayurveda, allergies are caused by the accumulation of "ama" or toxins, in the body. When the body is unable to eliminate ama, it builds up in the tissues and cause inflammation, which triggers allergic reactions.

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Supporting Hemorrhoids with Ayurveda

Supporting Hemorrhoids with Ayurveda

by Julie Wardwell March 08, 2023

Ayurveda recognizes a similar condition called arsha. According to Ayurveda, the root cause is improper eating and lifestyle habits. The tri-dosha energies of vata, pitta, kapha become aggravated which causes the vitiation of both vata and pitta dosha. The vitiated pitta dosha accumulates ama within the digestive system and vata dosha then obstructs the digestive channel.

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Balancing High Blood Sugar with Ayurveda

Balancing High Blood Sugar with Ayurveda

by Vaidya Vishwanath March 01, 2023

High blood sugar is a very common symptom for many people and is also known as high glucose. When glucose is too high it’s because the body lacks enough insulin. Glucose is a by-product from all the foods we eat and is regulated by insulin. Insulin is a hormone that regulates the proper balance of glucose, and its purpose is regulate glucose from becoming too high or too low.

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Ayurvedic Oils for Bone and Joint Health

Ayurvedic Oils for Bone and Joint Health

by Julie Wardwell February 16, 2023

Ayurveda utilizes oils for their nourishing qualities that are moistening, protecting and penetrating. Whether oil is used externally or internally the goal is to nourish and moisten the skin or tissues. Most commonly sesame oil is the oil of choice, however coconut, castor and ghee are also very important because each has its own unique qualities and purpose.

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Healthy Skin and Ayurvedic Soaps

Healthy Skin and Ayurvedic Soaps

by Julie Wardwell February 09, 2023

Ayurveda sees the skin as a major indicator for determining health. Assessing a person’s complexion, undertone color, texture, and compactness is one of the ways an Ayurvedic practitioner determines health. Many people with skin disorders utilize Ayurveda for its skin healing herbs, like khadira, neem, turmeric, guduchi, kutaja, and patola to help the skin heal.

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Benefits of Dhanwantaram Kwatham

Benefits of Dhanwantaram Kwatham

by Vaidya Vishwanath February 01, 2023

Dhanwantaram Kwatham supports all types of vata-vyadhi (vata disorders) and is especially supportive for dhatu-kshaya-janya vata rogas (vata disorders causing depletion). Dhanwantaram Kwatham supports general fatigue and depletion, postpartum rejuvenation, rheumatic disorders, degenerative disorders, and physical trauma.

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Benefits of Dasamula Arishtam

Benefits of Dasamula Arishtam

by Vaidya Vishwanath January 25, 2023

Dasamula helps our bodies and minds feel strong and vital. It supports all types of weakness related to vata and kapha conditions and supports the respiratory system by helping to reduce mucus from the chest, and ease breathing, cough and cold. Dasamula greatly supports women during postpartum as it rejuvenates strength and helps reduce pain and inflammation.

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