Kottakkal Workshops

Presented by Vaidya Vishwanath Guddadar

Kottakkal’s workshops are designed to provide Ayurvedic wellness for many types of common health challenges. This workshop will teach you specific foods, lifestyle habits, and herbs that naturally support your health and wellness.

Workshops are online and presented in small groups of 12 people with an interactive slide presentation. There are four online quizzes to help you discover your prakriti dosha (personal balanced constitution) and vikriti (imbalanced dosha). You will receive a 35-page workshop guide that includes one-week cleansing menu, recipes for cleansing meals and juices, yoga stretches, breathing exercises and herbal remedies.

If you have any questions, contact julie@kottakkal.shop.

4 Week Mentoring Program for Ayurvedic Practitioner

• When: 4 Week Online Program, Sunday, February 5, 12, 19, and 26 2023 // 03:00 - 04:30 pm ET // 12:00 - 01:30 pm PT
• Cost: $300.00 per person (maximum of 10 seats available)

Reduce Stomach Acidity Naturally with Ayurveda

• When: Online workshop, Sunday, February 12th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Supporting High Blood Sugar with Ayurveda

• When: Online workshop, Sunday, March 12th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Relieving Constipation Naturally

• When: Online workshop, Sunday, April 9th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Balancing High Blood Pressure and Heart Health

• When: Online workshop, Sunday, May 14th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Healing Joint Pain With Ayurveda

• When: Online workshop, Sunday, June 11th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Balancing High Cholesterol and Heart Health

• When: Online workshop, Sunday, July 9th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Healthy Weight Loss with Ayurveda

• When: Online workshop, Sunday, August 13th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

Managing Stress and Anxiety with Ayurveda

• When: Online workshop, Sunday, September 10th, 2023 // 11:00am – 2:00 pm ET // 8:00am – 11:00am PT
• Cost: $75 (maximum of 12 seats available)

For more information, please contact julie@kottakkal.shop