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Nourishing Muscles, Joints and Nerves for Strength

Nourishing Muscles, Joints and Nerves for Strength

by Kottakkal Support January 07, 2022

Ayurveda utilizes a very special therapy that builds strength and nourishes the bones, muscles, joints, and nerves, and improves flexibility and movement. The therapy is called Abhyanga, which is a full body oil massage followed by steam bathing or warm water bathing.

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Dhanwantaram Products

Dhanwantaram Products

by Kottakkal Support January 02, 2021

Dhanwantaram is a widely used Ayurvedic formula that is highly effective for breathlessness, severe cough, chronic hiccups, giddiness, nausea, antenatal and postpartum care, neurological pain and fatigue. 

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Shiro Abhyanga - Ayurvedic Head Massage

Shiro Abhyanga - Ayurvedic Head Massage

by Kottakkal Support December 07, 2020

Shiro Abhyanga is the Ayurvedic name for head massage. The head is the point where our senses, prana, and marma points join together to process everything we think and feel. Ayurvedic head massage is soothing and restores the effects of both physical and emotional stresses.

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Abhyanga Body Massage - Love Yourself with Oil

Abhyanga Body Massage - Love Yourself with Oil

by Kottakkal Support December 05, 2020

Abhyanga is an herbal oil massage that you can do to yourself and is especially helpful for balancing vata, pitta, and both mental and physical stress. There is a Sanskrit word sneha that can be translated as both “oil” and “love.” It is believed the effects of Abhyanga are similar to those received when one is saturated with love. Like the experience of being loved, Abhyanga can give a deep feeling of stability and warmth.

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Ayurvedic Self-Massage: A Little Bit of Loving

Ayurvedic Self-Massage: A Little Bit of Loving

by Janet Shivani Chase December 10, 2019

Ayurvedic self massage (abhyanga) with warmed, herbal oil is an excellent way to get in touch with your body and mind. It gives you time to check in with yourself and find areas that need special attention. Besides leaving you feeling warm, cared for and refreshed, abhyanga soothes your nervous and endocrine systems, rejuvenates your skin, tones muscles, eliminates impurities, promotes youthfulness, reduces the effects of stress, is relaxing and just feels terrific. Overall it's wonderful!

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