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The Fundamentals of Ayurvedic Juicing

The Fundamentals of Ayurvedic Juicing

by Vaidya Vishwanath March 02, 2022

Fresh juice contains high concentrations of vitamins, minerals, and phytonutrients containing anti-oxidants and anti-inflammatories. In Ayurveda, juicing is used to improve health as well as cleansing and detoxification. But there are specific ways to juice in Ayurveda to get the most out of the fruits and vegetables!

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