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RESPIRATORY HEALTH

RESPIRATORY HEALTH

by Kottakkal Support March 21, 2020

Kapha’s qualities are damp, cold, soft, sticky, jelly-like, heavy, blocking and stable. These qualities naturally accumulate over the winter but are readily felt during the Spring.

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MIGRAINE

MIGRAINE

by Kottakkal Support February 16, 2020

Migraine is a neurological disease, with headache being only one of several symptoms.

Other symptoms include nausea, sensitivity to light, sound, and odors, body pain and inability to focus. Some people experience prodromal symptoms of focal aura and excessive yawning. If left untreated or incorrectly treated, a migraine can take anywhere from four hours to three days to run its course

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WINTER STRENGTH AND IMMUNITY

WINTER STRENGTH AND IMMUNITY

by Kottakkal Support December 08, 2019

With the onset of cold weather, our ability to stay healthy is challenged. It’s especially true when the same ill-symptom occurs at the same time every year. Learning to recognize the early signals your body provides is key to preventing deeper health issues.  

Prevention is the primary goal of Ayurveda, and being aware of the early symptom signals your body provides is essential. At the beginning of winter, the cold drying effects of vata are felt, as winter progresses the deeper cold of kapha settles in. This transition challenges our strength and immunity and manifests as colds, cough, fever, headache, sinus congestion, constipation, indigestion, insomnia, itchy dry skin, and body pain and stiffness

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HEALTH SUPPORT FOR BUSY WORKING PEOPLE

HEALTH SUPPORT FOR BUSY WORKING PEOPLE

by Kottakkal Support September 25, 2019

Convenient, "easy to use" tablets, granules, syrups, and gels for many common ailments. 

  • Pain relief
  • Skin Support
  • Digestive support
  • Reproductive support
  • Respiratory support 

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Spring is Kapha Melting

Spring is Kapha Melting

by Kottakkal Support May 01, 2019

Our bodies are continually exposed to natural seasonal changes, which has a direct effect on how we feel. In nature kapha is called soma, it is all things cooling and nourishing. Things like the moon, forests, freshwater or plant nectar all represent kapha in our external environment. When the season is providing an abundance of cold, rainy, snowy weather there is greater potential for kapha vṛddhi (increased kapha). In our internal environment kapha performs both normal and abnormal opposing activities, such as sturdiness or looseness, nourishment or leanness, enthusiasm or laziness, potency or impotency, wisdom or ignorance, and many other opposing pairs.

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