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Improving Concentration and Memory with Ayurveda

Improving Concentration and Memory with Ayurveda

by Kottakkal Support January 11, 2024

Aging is the main reason we lose the ability to concentrate, learn, and remember new things. Ayurveda defines aging as the vata time of life which begins somewhere between 60 and 70 years of age depending on the person. This is the time of life when vata dosha naturally becomes dominant.

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Lehams: Herbal Jams

Lehams: Herbal Jams

by Kottakkal Support September 22, 2023

Lehams are a jam like semi-solid preparation of churnams (herbal powders) which are combined with honey, ghee, jaggery and sugar. The process of adding honey, ghee, and jaggery actually preserves the churnams and extends the shelf life up to three years. Lehams are also called electuaries, avlehams and rasyanas.  

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Increasing Resiliency and Strength with Ayurveda

Increasing Resiliency and Strength with Ayurveda

by Julie Wardwell May 19, 2023

There are many reasons why we experience the loss of mental and physical energy. A quite common reason is from a traumatic event or series of traumatic events. Trauma causes long term residual emotional stress that often results in anxiety and/or depressionThe main symptom of both chronic anxiety and depression is fatigue that is accompanied by a loss of interest in normal activities.

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Rasayana Therapy with Gandhakaraja Rasayanam

Rasayana Therapy with Gandhakaraja Rasayanam

by Julie Wardwell April 05, 2023

Gandhakaraja Rasayanam is an herbal preparation containing sulphur as the main ingredient. This product is recommended for use after a person undergoes a successful panchakarma or other cleansing modalities. This herbal preparation will help bring balance within the tissues and is useful for the following symptoms.

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Boosting Immunity with Ayurveda

Boosting Immunity with Ayurveda

by Vaidya Vishwanath December 21, 2022

Ayurveda uses the word vyadhi-kshamatva to refer to immunity. Vyadhi-kshamatva is composed of two words, vyadhi (disease) + kshamatva (to resist). The word is referring to the strength of the body which resists different pathogens like bacteria and viruses. In modern times, our immune system faces new challenges from the ever changing variants cause by the Covid virus.

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Rasayana Rejuvenation Therapy

Rasayana Rejuvenation Therapy

by Vaidya Vishwanath November 17, 2022

One of the main goals of Ayurveda is to maintain healthy balanced dhatus (seven bodily tissues), this can be achieved through a rejuvenative therapy called rasayana. Ayurveda is a highly evolved system of medicine where the concept of healthy aging and rejuvenation finds a prominent place.

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