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Ashwagandha Supports Vitality

Ashwagandha Supports Vitality

by Vaidya Vishwanath December 10, 2021

Ayurveda boosts vitality by nourishing ojas. Ojas is the essence that controls all life and its functions. It is the very essence of well-being! Ojas is measured by the person’s physical strength, immunity, and mental happiness. Ashwagandha is a well-known supplement that helps a variety of health problems associated with low vitality. Its unique qualities support strength and vitality and at the same time calm a hyper nervous system.

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Immunity and the Assessment of Ojas and Sara

Immunity and the Assessment of Ojas and Sara

by Kottakkal Support September 28, 2021

Ojas is the pure essence of sara, formed by the metabolism of the saptadhatu and specifically, shukra dhatu. Ojas has specific features, quantities, three stages of doshic vitiation and defined laksanas. The classical texts have outlined specific treatments for preserving ojas, which is key to good health.

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Ojas: The Essence of Life

Ojas: The Essence of Life

by Kottakkal Support May 25, 2021

Ojas is the highest essence of all the dhatus (bodily tissues), beginning with rasa and ending with shukra, according to the Susruta Samhita. Ojas is also known as bala (strength). A person with good quality ojas or bala will have a strong and well-formed musculature, clear voice, bright complexion, and proper functioning of all sensory, motor, and mental functions.

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5 Ayurvedic Remedies To Boost Immunity

5 Ayurvedic Remedies To Boost Immunity

by Kottakkal Support July 24, 2020

In Ayurveda, the concept of immunity can be correlated to ojas, or our body’s vital essence. Start building your ojas and immunity today with the following time-tested Ayurvedic approaches!

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Immunity is Ojas - Part Two

Immunity is Ojas - Part Two

by Kottakkal Support May 01, 2020

Amrita Arishta is an Ayurvedic preparation utilizing Guduchi or Amrita as the primary herb. It is well known for its antipyretic action and useful for all types of fever both acute or chronic. It’s effective for all fever-related symptoms of weakness, fatigue, and body ache. 

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IMMUNITY IS OJAS - Part One

IMMUNITY IS OJAS - Part One

by Kottakkal Support April 26, 2020

Ojas is an essential substance formed through the digestive process. It is the pure essence or nectar formed within our bodies from the digestive process. We are also born with a given amount of ojas from our parents. Ojas is our strength, vitality, and vigor, it is also our immunity.  

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A Healthy Heart with Ayurveda

A Healthy Heart with Ayurveda

by Kottakkal Support August 22, 2018

The heart is one of the most vital organs in the body. However, heart disease is currently the leading cause of death among both men and women in the U.S. because of our modern western diets and lifestyles. The rest of this article is about Ayurvedic principles to care and heal our hearts physically and emotionally.

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