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Ojas: The Essence of Life

Ojas: The Essence of Life

by Kottakkal Support May 25, 2021

Ojas is the highest essence of all the dhatus (bodily tissues), beginning with rasa and ending with shukra, according to the Susruta Samhita. Ojas is also known as bala (strength). A person with good quality ojas or bala will have a strong and well-formed musculature, clear voice, bright complexion, and proper functioning of all sensory, motor, and mental functions.

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5 Ayurvedic Remedies To Boost Immunity

5 Ayurvedic Remedies To Boost Immunity

by Kottakkal Support July 24, 2020

In Ayurveda, the concept of immunity can be correlated to ojas, or our body’s vital essence. Start building your ojas and immunity today with the following time-tested Ayurvedic approaches!

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Immunity is Ojas - Part Two

Immunity is Ojas - Part Two

by Kottakkal Support May 01, 2020

Amrita Arishta is an Ayurvedic preparation utilizing Guduchi or Amrita as the primary herb. It is well known for its antipyretic action and useful for all types of fever both acute or chronic. It’s effective for all fever-related symptoms of weakness, fatigue, and body ache. 

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IMMUNITY IS OJAS - Part One

IMMUNITY IS OJAS - Part One

by Kottakkal Support April 26, 2020

Ojas is an essential substance formed through the digestive process. It is the pure essence or nectar formed within our bodies from the digestive process. We are also born with a given amount of ojas from our parents. Ojas is our strength, vitality, and vigor, it is also our immunity.  

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A Healthy Heart with Ayurveda

A Healthy Heart with Ayurveda

by Kottakkal Support August 22, 2018

The heart is one of the most vital organs in the body. However, heart disease is currently the leading cause of death among both men and women in the U.S. because of our modern western diets and lifestyles. The rest of this article is about Ayurvedic principles to care and heal our hearts physically and emotionally.

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