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A 2020 Guide: Build Resiliency to Stress

A 2020 Guide: Build Resiliency to Stress

by Kottakkal Support November 08, 2020

Many of us also experience the effects of trauma, which can exacerbate stress and anxiety. While in some cases, you might not be able to change the current situation you’re in, Ayurveda has dietary and lifestyle practices to build physical and mental resiliency!

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Indukantam – A Ray of Hope for Increasing Immunity

Indukantam – A Ray of Hope for Increasing Immunity

by Kottakkal Support November 01, 2020

Indukantam is a well-known Ayurvedic formula that boosts immunity. According to the classical texts, it's useful for relieving Jwaram (fever) and increasing Balavadhanam (strength and immunity).

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Herbs to Enhance Immunity in Winter Months

Herbs to Enhance Immunity in Winter Months

by Kottakkal Support October 15, 2020

Rasayana is a special therapy Ayurveda uses for rejuvenation of the body, mind and spirit. It’s one of the eight branches of classical Ayurveda, specializing in nutrition, immunology and care for the sick and elderly. One of the ways Rasayana enhances immunity is by the use of Lehams. 

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AYUSH India - Boosting Immunity with Ayurveda

AYUSH India - Boosting Immunity with Ayurveda

by Kottakkal Support August 24, 2020

The guidelines laid by the Ministry of AYUSH, India are based on Ayurveda. It is the science of life propagating the gifts of nature in maintaining a healthy and happy life.

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AYUSH India - Relevance of Ayurveda in Pandemic Times

AYUSH India - Relevance of Ayurveda in Pandemic Times

by Kottakkal Support August 24, 2020

Video Presentation by Eminent Speaker Dr. S. Krishna Rao, Research Officer, CCRAS-Ministry of AYUSH on Important Ayurvedic Principals. 

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Video from Arya Vaidya Sala: An Ayurvedic Overview of COVID-19

Video from Arya Vaidya Sala: An Ayurvedic Overview of COVID-19

by Kottakkal Support August 02, 2020

A talk between Arya Vaidya Sala, Kottakkal Chief Physician Dr. P M Varier, Additional Chief Physician Dr. K Muraleedharan, and Deputy Chief Physician, Dr. K Rajagopalan. (with English subtitles).

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5 Ayurvedic Remedies To Boost Immunity

5 Ayurvedic Remedies To Boost Immunity

by Kottakkal Support July 24, 2020

In Ayurveda, the concept of immunity can be correlated to ojas, or our body’s vital essence. Start building your ojas and immunity today with the following time-tested Ayurvedic approaches!

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5 Ayurvedic Herbs Your Practice Needs for Fall

5 Ayurvedic Herbs Your Practice Needs for Fall

by Kottakkal Support July 24, 2020

Prajakta, one of our most experienced and educated Ayurvedic affiliates, shares her top 5 herbs (and their corresponding Kottakkal products) that practitioners should have in their clinic for the autumn and winter season! Read more for herb and product information and links, along with tons of Sanskrit vocabulary! What Kottakkal products do you absolutely have to have for autumn? 

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Arya Vaidya Sala - Ancient Wisdom in Modern Times

Arya Vaidya Sala - Ancient Wisdom in Modern Times

by Kottakkal Support May 24, 2020

One of the most senior Ayurvedic experts of our time, Padma Bushan Dr. P.K. Warrier the Managing Trustee and Medical Director of the 118-year-old Arya Vaidya Sala, Kottakkal, India talks briefly on the Ayurvedic potential for the current coronavirus pandemic.

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