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Ashwagandha Supports Vitality

Ashwagandha Supports Vitality

by Vaidya Vishwanath December 10, 2021

Ayurveda boosts vitality by nourishing ojas. Ojas is the essence that controls all life and its functions. It is the very essence of well-being! Ojas is measured by the person’s physical strength, immunity, and mental happiness. Ashwagandha is a well-known supplement that helps a variety of health problems associated with low vitality. Its unique qualities support strength and vitality and at the same time calm a hyper nervous system.

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How to Boost Immunity Naturally

How to Boost Immunity Naturally

by Vaidya Vishwanath December 02, 2021

Ayurvedic texts include a lot of information about acquired immunity. It means acquiring immunity with the help of a wholesome diet, living a balanced lifestyle, plenty of sleep, healthy routines, and the consistent use of herbal supplements to increase strength and acts as a rejuvenating therapy, known as a rasayana in Ayurveda.

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Immunity and the Assessment of Ojas and Sara

Immunity and the Assessment of Ojas and Sara

by Kottakkal Support September 28, 2021

Ojas is the pure essence of sara, formed by the metabolism of the saptadhatu and specifically, shukra dhatu. Ojas has specific features, quantities, three stages of doshic vitiation and defined laksanas. The classical texts have outlined specific treatments for preserving ojas, which is key to good health.

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A 2020 Guide: Build Resiliency to Stress

A 2020 Guide: Build Resiliency to Stress

by Kottakkal Support November 08, 2020

Many of us also experience the effects of trauma, which can exacerbate stress and anxiety. While in some cases, you might not be able to change the current situation you’re in, Ayurveda has dietary and lifestyle practices to build physical and mental resiliency!

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Indukantam – A Ray of Hope for Increasing Immunity

Indukantam – A Ray of Hope for Increasing Immunity

by Kottakkal Support November 01, 2020

Indukantam is a well-known Ayurvedic formula that boosts immunity. According to the classical texts, it's useful for relieving Jwaram (fever) and increasing Balavadhanam (strength and immunity).

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Herbs to Enhance Immunity in Winter Months

Herbs to Enhance Immunity in Winter Months

by Kottakkal Support October 15, 2020

Rasayana is a special therapy Ayurveda uses for rejuvenation of the body, mind and spirit. It’s one of the eight branches of classical Ayurveda, specializing in nutrition, immunology and care for the sick and elderly. One of the ways Rasayana enhances immunity is by the use of Lehams. 

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AYUSH India - Boosting Immunity with Ayurveda

AYUSH India - Boosting Immunity with Ayurveda

by Kottakkal Support August 24, 2020

The guidelines laid by the Ministry of AYUSH, India are based on Ayurveda. It is the science of life propagating the gifts of nature in maintaining a healthy and happy life.

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AYUSH India - Relevance of Ayurveda in Pandemic Times

AYUSH India - Relevance of Ayurveda in Pandemic Times

by Kottakkal Support August 24, 2020

Video Presentation by Eminent Speaker Dr. S. Krishna Rao, Research Officer, CCRAS-Ministry of AYUSH on Important Ayurvedic Principals. 

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Video from Arya Vaidya Sala: An Ayurvedic Overview of COVID-19

Video from Arya Vaidya Sala: An Ayurvedic Overview of COVID-19

by Kottakkal Support August 02, 2020

A talk between Arya Vaidya Sala, Kottakkal Chief Physician Dr. P M Varier, Additional Chief Physician Dr. K Muraleedharan, and Deputy Chief Physician, Dr. K Rajagopalan. (with English subtitles).

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