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Improving Concentration and Memory with Ayurveda

Improving Concentration and Memory with Ayurveda

by Kottakkal Support January 11, 2024

Aging is the main reason we lose the ability to concentrate, learn, and remember new things. Ayurveda defines aging as the vata time of life which begins somewhere between 60 and 70 years of age depending on the person. This is the time of life when vata dosha naturally becomes dominant.

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Brain Health and Ayurveda

Brain Health and Ayurveda

by Vaidya Vishwanath December 02, 2022

The brain is the most important part of the nervous system and the most complex organ within the human body. Its major component is fat, and the average adult brain weighs approximately 3 pounds, of which approximately 60% is fat and the remaining 40% is a combination of water, protein, carbohydrates, and salts. The brain consists of a network of blood vessels and nerves which are the command center for the functions of all our organs, tissues, and cells.

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