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Grishma Ritucharya - Self Care for Summer Season

Grishma Ritucharya - Self Care for Summer Season

by Vaidya Vishwanath June 30, 2022

Grishma ritu occurs from July through mid-September and is the last season of Aadaan Kaala, the half year period of Uttarayana when the sun is moving toward the northern hemisphere. The intensity of the sun’s rays during this season is high and causes the depletion of kapha or moisture and cooling properties from the atmosphere.

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