by Julie Wardwell
April 05, 2023
Panchakarma is Ayurveda’s therapeutic purification process that removes ama, or metabolic waste that accumulates in the body. Usually, ama is created from poor digestion that is caused by eating foods that are not suitable for your digestive capacity or eating too large of a quantity. Panchakarma is a therapeutic cleansing therapy that aims to remove the ama that has built up and also helps the body restore it’s normal functioning of the dosha.
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