Vata dosha is a life force created by the elements of air and space (also called ether) and is often said to be the same energy as the wind. It is the main driver of all bodily movement and function. Without the energy of vata dosha there would be no movement, and therefore there would be no life.
Every moment of our lives, vata dosha constantly moves out of balance because of four things:
Vata dosha is constantly changing and moving toward imbalance. If we do not follow a proper diet and lifestyle, practice emotional stress relief and adjust to climatic changes, then vata will always increase. This is the root cause of many vata related symptoms like gas, bloating, constipation, coughing, body pain, insomnia and female reproductive disorders.
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Kottakkal Ayurveda products and information are not intended for use in the diagnosis, treatment, cure, or prevention of any disease. If you have serious, acute, or chronic health problems, please consult a trained health professional. If you are seeking the advice of a trained Ayurvedic professional, call (800) 215-9934 or email us at contact@kottakkal.shop. We will provide you with information to consult with Ayurvedic professionals. Always check with your doctor before taking herbs when pregnant or nursing.
Arishtams and Asavams are medicinal herbs processed by fermentation. The process of making an Arishtam or Asavam is lengthy and begins by boiling dried herbs in water to extract the medicinal qualities of the herbs. This is called an herbal decoction.
Ayurveda, as well as other systems of Indian medicine use metals and minerals to support healing. The use of metals for healing is also amply described in Chinese and Egyptian medicines as far back as 2500 B.C.. Bhasmas are unique to Ayurveda and the use of metal and mineral preparations have been documented since the 7th century A.D.
The Ayurvedic text lists four types of fats with medicinal healing qualities. They are ghritam (ghee), oil (sesame), vasa (muscle), and majja (marrow). Each one has its own unique properties, however ghritam has several special qualities that are unmatched. Ghritam will maintain its own healing qualities even when combined with herbs with different qualities.
Vaidya Vishwanath
Vaidya Vishwanath grew up in Pune, India which is hub of traditional Ayurvedic gurukul teachings, following the principles of Ayurveda as part of his culture. He has dedicated his career over the past 1 ½ decades to the science of Ayurveda.