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Balancing High Cholesterol and Heart Health

Led by Vishwanath Guddadar, BAMS, MD (Ayurveda)

Saturday, December 9th // 11am - 2:00pm EST // $75.00

Vishwanath Guddadar, BAMS, MD (Ayurveda) is an expert in the field of Ayurvedic medicine and offers years of clinical experience guiding people to reduce all types of chronic illnesses including High Cholesterol caused by an unhealthy diet and lifestyle. He will teach you how foods, herbs and lifestyle modifications can change how you feel.

Has your doctor told you have high cholesterol? Are you feeling concerned for your health and would like a natural approach to lowering your cholesterol? Then this workshop is for you.

Did you know your body needs the right amount of cholesterol to properly function? If you have too many lipids, your body can’t use them all. The extra lipids start to build up in your arteries and over time form plaque that causes problems with your circulation and heart health.

This workshop is interactive and designed to help you understand what is causing your high cholesterol and what you can do to naturally lower cholesterol and support a healthy heart.

Common Symptoms of High Cholesterol?

  • Loose stool
  • Chronic lack of appetite
  • Chest and stomach distension
  • Aching pain felt as headache, knee or back pain
  • Fatigue
  • Eyes - Xanthelasma and Corneal arcus
  • Skin - Masses in the body called lipomas 
  • Memory loss or depression
  • Excess weight gain or feeling of heaviness
  • Heart pain or palpitations

This Workshop is Informative and Interactive!

Activity 1: Take a Dosha quiz - What is your Ayurvedic mind-body type? Vata, pitta or Kapha.

Activity 2: Quiz - Learn how improper eating habits increase cholesterol.

Activity 3: Quiz - Identify the foods that are triggering your high cholesterol.

Activity 4: Quiz - Identify the lifestyle habits that are causing high cholesterol.

Q & A: Ask Dr. Vishwanath questions related to your specific issue.

Treatment Plan: A complete Ayurvedic treatment plan includes diet and lifestyle modifications, yoga, herbal recommendations, recipes for everyday cooking, and juicing.

Step-By-Step 35 Page Guide is included with recipes for meals, juices and teas.

Shopping List: Complete list of foods with links to purchase online

Discount: On herbal products to help reduce high cholesterol.

Balancing High Cholesterol and Heart Health

When is the workshop? Saturday, December 9th, 2022 (11 am - 2:00 pm ET)

What is the cost? $75.00

*limited to 10 people

What is required? This is an online workshop. You need to join using Zoom's software, either directly with your browser or using their client that you can download here.