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Digestion Through the Lens of Ayurveda

Digestion Through the Lens of Ayurveda

by Kottakkal Support March 14, 2017

In Ayurveda, healthy digestion on the physical level is the most important thing to cultivate to have long-term wellbeing on all levels. Healthy digestion creates a healthy life. Weak digestion creates an unhealthy life. It is not always that simple, but oftentimes it can be.

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Heal Your Skin with Eladi Coconut Oil

Heal Your Skin with Eladi Coconut Oil

by Kottakkal Support March 07, 2017

Our classically-formulated Eladi Coconut Skin Oil, manufactured by Arya Vaidya Sala, is an Ayurvedic tailam used externally to support the treatment of eczema, dandruff and other skin disorders. It is also known as Eladi Keratailam and is widely used in abhyanga.

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The Shelf Life of Ayurvedic Remedies

The Shelf Life of Ayurvedic Remedies

by Kottakkal Support March 05, 2017

In view of the commercialization in the preparation and marketing of Ayurvedic medicines, there is a need to look over some of the old rules and beliefs around the shelf life of Ayurvedic preparations.

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6 Tips for Relieving Back Pain with Ayurveda

6 Tips for Relieving Back Pain with Ayurveda

by Kottakkal Support February 28, 2017

Low back pain is a common problem today. The main culprits are stress, poor posture, unhealthy diet and lifestyle and weak digestion and muscles. Fortunately, Ayurveda offers many solutions to soothe back pain. Here are 6 things that you can do on your own to begin the healing process!

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Ayurvedic Remedies, Treatments & Products for Asthma

Ayurvedic Remedies, Treatments & Products for Asthma

by Kottakkal Support February 24, 2017

Since the root problem of asthma is not external factors but internal imbalances, any step toward balance, even a small one, could have a positive impact on symptoms of asthma. But first, the person suffering from asthma has to stop doing the things that are creating toxins in the first place for other healing methods to be truly effective. 

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Kunyi Recipe for Healing and Rejuvenation

Kunyi Recipe for Healing and Rejuvenation

by Kottakkal Support February 02, 2017

In the science of Ayurveda, strong digestion is key for good health. Common habits like eating too fast, not chewing enough, eating too often and poor food combinations can weaken your digestion and cause many problems over the long run. If you experience any symptoms of indigestion, consider making kunyi. This recipe serves 4. Preparation time is only about 15 - 20 minutes. 

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Ayurvedic Mashed Sweet Potato Recipe

Ayurvedic Mashed Sweet Potato Recipe

by Kate Lewin January 21, 2017

I love food and fancy recipes, but let’s face it, who has the time? So my cooking mantra is: “Keep it simple.” And this recipe is almost too simple to be true, given that it tastes like heaven. On top of all that, these sweet potatoes are so delicious you can have them for breakfast OR dessert!

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Aravinda Asavam Product Highlight

Aravinda Asavam Product Highlight

by Kottakkal Support November 30, 2016

Aravinda Asavam is a remedy used in the healing of pediatric health disorders. It also improves digestion, supports strength and a healthy body weight in children and is useful as a general tonic for all childhood complaints! It is an incredible Ayurvedic remedy that we make according to the specific classical instructions. Read more for ingredients, dosages and common product combinations. 

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Guggulutiktam Kwatham Product Highlight

Guggulutiktam Kwatham Product Highlight

by Kottakkal Support October 17, 2016

Guggulutiktakam Kwatham Tablets, also known as Guggulutiktakam Kashayam Tablets, balances both Vata and Pitta Dosha. It is an incredible Ayurvedic formula that is used in the healing of many different health problems. 

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