With the onset of cold weather, our ability to stay healthy is challenged. It’s especially true when the same ill-symptom occurs at the same time every year. Learning to recognize the early signals your body provides is key to preventing deeper health issues.
Prevention is the primary goal of Ayurveda, and being aware of the early symptom signals your body provides is essential. At the beginning of winter, the cold drying effects of vata are felt, as winter progresses the deeper cold of kapha settles in. This transition challenges our strength and immunity and manifests as colds, cough, fever, headache, sinus congestion, constipation, indigestion, insomnia, itchy dry skin, and body pain and stiffness.
These symptoms require diet and activity modifications, along with targeted herbal formulations. At Kottakkal USA we offer more than 250 classical formulations that support many common health conditions.
Gulikas and vatikas are produced by grinding the raw materials into a fine paste, they are then formed into pills or tablets. Some gulikas and vatikas are available in pill form and packaged as 100 loose pills per container, and others are in tablet form and packaged as 100 tablets in a 10x10 blister pack.
Pills for internal use may be mixed with lukewarm water or any other prescribed liquid substance as directed by an Ayurvedic Doctor.
Managing chronic pain is the number one reason many people visit a medical doctor. Often times the pain is chronic and medical doctors will offer drugs, surgery, and/or physical therapy. A common reality for many people is the pain does not go away and interferes with their daily activities.
AYURVEDA has many classic herbal formulas that offer effective relief from all types of pain, inflammation, swelling, and reduced mobility. Classical herbal formulas target many conditions and work best when taken internally and applied externally.