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4 Tips for An Ayurvedic Christmas

4 Tips for An Ayurvedic Christmas

by Kottakkal Support November 11, 2018

Christmastime can be very stressful mentally, emotionally and physically (think all the heavy foods with dairy that are typically eaten during the holidays)!  Stress leaves imprints on our health in a variety of ways but with a few Ayurvedic principles, you can avoid holiday downfalls!

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Kottakkal Ayurveda's Holiday Gift Guide

Kottakkal Ayurveda's Holiday Gift Guide

by Kate Lewin December 05, 2016

The holidays are almost here! Many of us have already started buying gifts for our family and friends, or at least we know we need to start soon. If you’re unsure of what to get for the Ayurveda-lover in your life, we’ve done all of the work for you (and even narrowed it down by Dosha!)

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