Suranadi Ghritam has numerous therapeutic uses and is a powerful healing classical supplement. This Ayurvedic preparation is commonly used for stomach disorders and a variety of other health issues. Suranadi Ghritam acts as an antacid that regulates the excess secretion of acid in the stomach so it can support the prevention of Heartburn and Hyperacidity and strengthen digestion.
Sizes Available: 5.2 fl. oz. / 150 gm
Typical Dosage: 1/2 tsp. – 2 tsp. (2-10 grams) once or twice a day before food.
Duration of use: It can be used for a long period of time on a daily basis.
Side effects: There are no known side effects associated with this medicine though pregnant women should not take without consulting an Ayurvedic practitioner and a physician. Over-dosage may cause weak digestion and diarrhea.
All views and information shared here is only for the sharing of Ayurvedic knowledge. Please do not try or prescribe or take any of the remedies and suggestions here without talking to your regular, qualified doctor. Kottakkal Ayurveda and no other person associated with Kottakkal is responsible for unwanted side-effects or contraindications in your health.
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Ahh, Kapha. A Dosha that we all have, made up of earth and water. It gives us many of our best human qualities, such as our grounding, stability and warm emotions. When in excess however, it can have negative consequences on our overall health.
To reduce or pacify kapha, Ayurveda has given us dietary, lifestyle and herbal treatment strategies. To reduce Kapha, emphasize stimulation, exercise, lightening, warming and drying in your diet and lifestyle.
It can feel overwhelming to begin learning Ayurvedic practices and routines. You may ask yourself questions such as "How can I do an Ayurvedic morning routine if I have to go to work early/take my kids to school/exercise?" "How can I make time to meditate if I'm so tired in the morning or after work?"
The most important thing when first bringing Ayurveda into your life is to take one step at a time. It takes from 14 to 21 days of consistency for a new practice to become a habit. Go slowly and introduce the new practices and habits into your life one-by-one.