Enjoy this delicious recipe anytime of the year! It's a gentle dish good for most Doshas in moderation and can be made in a flash. It pairs well with any vegetables and legumes.
Our lemon rice dish serves two with these measurements. Reduce or increase as needed for the number of people.
Five Ayurvedic oils are available in a convenient softgel capsule. Extremely helpful for accurate dosage, no unpleasant taste and easy to carry and manage while on the go.
Churnams are single dravyas that are finely ground and strained through a fine sieve. The result is a fine light powder that easily absorbs. Single churnams are combined to make traditional formulations. Churnams are the main components for kashayas, kwathams, arishtams, lehams, oils, and ghritams. Some churnams are produced for internal use while others are for external use only. There are five aqueous extracts known as the pañca kaṣāya.
The application of herbal oil is the heart of Ayurvedic treatment. Oiling the body is a great way to keep the skin soft, supple and beautiful. Herbal oil massage offers great benefits; it normalizes vata and pitta, increases immunity, strengthens bones and muscles, nourishes skin cells, increases longevity, improves the quality of vision, speech, and sleep. It is simply anti-aging.
Arya Vaidya Sala (AVS) classical Ayurvedic oils are made from sesame, coconut, castor or mustard oil