1) Melt ghee in a large pot over medium-high heat. Add onion, sugar and 1 teaspoon of salt and cook, stirring frequently, until onion is soft and translucent (about 5-7 minutes.
2) Stir in garlic and coriander and cook until fragrant, about 1 minute.
3) Add chicken broth, water, sweet potatoes and almond butter. Bring to boil over high heat. Once boiling, turn heat to low and cook, partially covered, until sweet potatoes are soft and easily pierced with a knife (about 25-30 minutes).
4) Working in batches, puree soup in a blender (or a Nutribullet) until smooth, 1 to 2 minutes, then transfer the blended soup to a clean saucepan. Warm, season with salt and fresh ground pepper (to taste), garnish with cilantro and serve.
Proper postpartum care is a critical step for all women, as it sets the stage for lifetime health and well-being. During this time, a woman’s body is adjusting to multiple physical, social, and psychological changes as she begins to recover from childbirth she is also feeding and caring for her newborn.
Migraine is a neurological disease, with headache being only one of several symptoms.Other symptoms include nausea, sensitivity to light, sound, and odors, body pain and inability to focus. Some people experience prodromal symptoms of focal aura and excessive yawning. If left untreated or incorrectly treated, a migraine can take anywhere from four hours to three days to run its course